deliberate & pleasant

Dr. Cynthia Macri, Chief Medical Officer of EagleForce Health, joined a meeting yesterday of Episcopal Church folks through the mid-Atlantic region who are responding to the opioid epidemic — now in the midst of the COVID-19 pandemic.

Of the many wise things she offered to us, this is what I needed to hear: Dr. Macri is advising all of her patients to focus on The Deliberate Scheduling of Pleasant Activities.

That is the wisdom I need to hear,

and so I share it with you.

The DELIBERATE

SCHEDULING

of PLEASANT

ACTIVITIES.

Doctor’s orders!

So, what pleasantness will you be adding to your calendar?